How to Grow Bean Sprouts

!±8± How to Grow Bean Sprouts

www.wildhealthfood.com Roger and Anna Wilde show you how easy it is to sprout beans in your own kitchen. The freshest food you can eat! Roger and Anna Wilde show how healthy food can be easy and fun. For recipes and nutrition tips visit.. http

How to Grow Bean Sprouts

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Eat Clean! How to Make Edamame Hummus on Crostini

!±8± Eat Clean! How to Make Edamame Hummus on Crostini

cleancuisineandmore.com We went to my friend Cherie's for a dinner party a few nights ago and I thought I'd share the video for the "Clean Eating" Edamame Hummus on Crostini appetizer we made. It's sometimes hard to find easy healthy recipes that are not only crowd-pleasing but also super tasty. Edamame beans are ever so slightly sweet with a mild nutty flavor that just about everyone loves. This one is not only delicious, but it's incredibly easy to make! If you watch the video below you'll see we made it with a lot of chaos going on (kids buzzing around, husbands talking loud, TV blaring, etc.) Healthy Snack Recipes By the way, the sprouted whole grain crostini (mini toast points) used in this recipe are the perfect foundation for a variety of healthy snack recipes. You can be creative and top crostini with regular hummus made from chickpeas, julienned sundried tomatoes packed in extra virgin olive oil, raw almond butter, carrot hummus, olive tapenade, etc. While you can certainly use regular whole grain bread instead of the sprouted whole grain bread I use, I always pick sprouted bread whenever possible. Sprouting releases all the vital nutrients stored within the whole grain and therefore significantly enhances the nutritional properties of the whole grain. Look for sprouted whole grain bread in the frozen section of your natural foods store, Whole Foods Market or grocery store. I prefer organic Food for Life "7 Sprouted Grains Bread". It is flour-free, has a low GI ...

Eat Clean! How to Make Edamame Hummus on Crostini

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